Healin’ & Dealin’: Musical Medicine For Feeling Your Feels ✨
Ahhh, music. Beloved music. The soundtrack of the times, and our lives. It’s been a long standing theory (in my mind, anyway) that the music we listen to, especially if lyrical, has a mantra-like effect on our moods, our thought
Mental Health in TV & Movies
Alright alright, we know you’ve already got your shows, but if you’re anything like us, you know the good ones get watched up with the quickness, leaving us sorta-perpetually open for new recs that are just as visually-pleasing, or well-written,
Eczema & Anxiety: The Body & Mind as inextricably connected entities
First and foremost, shout out to all my fellow eczema warriors. You are doing it. You are out here living. I feel you, I see you, I stand with you. You deserve all the love and care and support. Secondly,