MOMB and Openi get into the power behind your words and why you should use them. Touching on attachment styles, explaining what “active constructive communication” is while stressing the importance of how you talk to yourself, in relation to effectively communicating with the outside world in a way that everyone gets their needs met! Much of the content discussed relates back to episode 3 “EQ/Emotional Intelligence” so if you want to a jump-start on learning how to improve your communication and understanding of yourself, hop over to that episode for a recap before hitting play on this one.