The newest AbstractAbstract is fresh off the press! As the title suggests, we are diving into anxiety, along with ways for you to get better at living with it. Because anxiety is an emotion, a possible tool, and it cannot be avoided forever. So what does living with it in a healthy way look like? The first step in figuring out that answer lies in this here toolkit! Be sure to ask your loved ones and friends the questions in the ‘Do the Work’ section, because we are sure you will learn a whole lot about yourself and them afterward.  

Happy readings!