The third AbstractAbstract is now available!! This one is all about your mindset, dismantling the notion that learning new things as you get older becomes less and less likely to happen, and that once you are old enough, you are simply too far gone. Instead, we lay out the truth and impact about holding a fixed mindset versus holding a growth mindset, the true effect aging has on your precious brain, what the “habit loop” is and how to stop old habits, along with plenty more info for you to be able to still be a student of life regardless of how old you are! This Abstract may force you to do some unlearning while breaking old myths/stereotypes so be sure to give it a read a few times, discuss what you come across in it with loved ones, and ask us any questions that have got you stuck while reading through it!

Happy readings!